Like so many bodily processes, our digestion can deteriorate over time, making it more difficult to process certain foods. If your digestion seems more sluggish and clogged than it used to be, a simple fruit enzyme may be all you need to smooth it out.
Many who have suffered from depression, anxiety, and other mental disorders are told they have a mysterious “chemical imbalance” in the brain, but what if these conditions are only symptoms of a nutritional deficiency?
Amino acids are the building blocks of the enzymes and proteins that help complete almost every major and minor function within the human body. In other words, they are critical to your health. Ornithine is one of twenty amino acid your body uses and is particularly useful for digestion and detoxification processes.
Made up of eight different vitamins, the Vitamin B complex is an important and diverse group of nutrients that often work together to perform a huge range of functions in the human body.
Cloves are an ancient remedy that caught on early – very early. The earliest recorded evidence of cloves being used for medicinal purposes goes back to 1721 BC in biblical Syria. Those primitive healers did not need modern science to recognize one of nature’s most potent herbs; cloves naturally exhibit anti-microbial, anti-parasitic, antiseptic, and anti-inflammatory […]
Omega-3 fatty acids (ALA, EPA, and DHA) are vitally important to your health and can only be obtained through your diet. Unfortunately, research shows that most people are not consuming nearly enough of the foods containing them, such as ocean vegetables and salmon. For this reason, you may have heard of many people taking fish […]
Pharmaceutical companies and producers of popular antacid medications often promote the idea that indigestion and stomach ailments are associated with too much acidity in the stomach, when in fact, the opposite is often true. Contrary to common belief, many digestive problems are caused by acidity levels that are too low. Your digestion can actually be […]
As any doctor will tell you, youth is not only manifested in your physical appearance; keeping your body youthful and healthy requires a great deal of nurturing from both the outside and the inside. That’s why it’s important to learn about the power of supplements, like MSM (methyl sulfonyl methane), that provide health benefits for […]
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