Tag Archives | B Vitamins

Depression and Anxiety Could be Symptoms of One Simple Deficiency

Many who have suffered from depression, anxiety, and other mental disorders are told they have a mysterious “chemical imbalance” in the brain, but what if these conditions are only symptoms of a nutritional deficiency?

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An Introductory Guide to the Vitamin B Complex

Made up of eight different vitamins, the Vitamin B complex is an important and diverse group of nutrients that often work together to perform a huge range of functions in the human body.

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