Although the restorative properties of this herb have long been claimed by herbalists, a host of scientific studies in the past several years have revealed an astonishing array of health benefits to be found within its leaves.
Many of us rush out to buy Vitamin C supplements as soon as we feel a cold coming on, but research suggests that the common dietary supplement could have many more benefits than a temporary immunity boost. Here are ten reasons two uptake your daily intake of the vitamin for the long term.
Myrrh is an antiseptic often used in gargles, mouthwashes and toothpastes to treat gum diseases, gingivitis, mouth ulcers, pharyngitis, and sinusitis. It is also found in healing salves and liniments to be applied to minor skin ailments and abrasions. Myrhh works against infections in two ways. It has direct antimicrobial properties, killing microbes, and it […]
Onions have been used as food since ancient times. They are documented to have been eaten in Egypt around 3,000 BC. They have antimicrobial properties that are effective against salmonella and E. coli. They are anti-allergenic due to the quercetin content, which is especially potent because of being absorbed quickly into the lining of the […]
Cayenne is used both as medicine and food. There are different varieties of cayenne peppers, and they all contain capsaicin in different amounts. Capsaicin gives the peppers a hot and spicy taste, by switching on the same nerve ending that switches on when you’re feeling heat greater than 110 degrees F. As a medicine, it […]
Ginger is commonly available everywhere in the world. People use it both as food and medicine. It has pungent qualities and 24 distinct anti-inflammatory compounds, making it useful as medicine. It stimulates the heart and blood circulation. It is recommended for those suffering from chilblains, bad circulation and cramps. Ginger can also be used as […]
In Lord John and the Private Matter by Diana Gabaldon, there are three intriguing references to remedies of the time (1757). In the novel, there is need for an antidote to mercury, which was the usual treatment for syphilis. The antidote given was copius amounts of raw egg white, which is still used today as […]