Sinus Infection Home Remedy

Finding the right sinus infection remedy doesn’t need to be expensive. There are many home remedies for sinus infection that work as effectively as prescription drugs do in treating the condition. Most of the items can be found in your kitchen or are available from your local store or even online shops such as Amazon.

Steam vapors

Steam is the simplest home ready for a sinus infection. Inhale the steam by tilting the head over a bowl of  hot water until the vapor reaches the face. This helps loosen the thick mucus and allows it to drain. The steam also contributes to unclogging of the nasal passages. It soothes and moistens the respiratory tract to relieve lung congestion, coughing, sinusitis, and throat irritation. Taking a hot shower can also loosen up the mucus.

Salt

Salt is a simple kitchen item that can do wonders when you suffer from sinus infection. You can mix a tablespoon of salt into a cup of water and snort it. If the person can’t snort the salt solution, tilt the head back and pour it into each nostril. Let the salt solution remain in the nostrils for a few minutes so that it can penetrate deeply and remove the clogging in the sinus region. This is effective in getting relief from sinus infection because salt kills the bacteria that cause it. Most pharmacies carry saline solution. Or you can also trying shopping on Amazon for preservative-free saline solution to be used as a sinus infection home remedy.

Garlic

Garlic can relieve a sinus infection, whether it’s in the form of juice or capsules. This is because of its anti-bacterial and anti-fungal properties. Add chopped cloves of garlic to hot water and inhale the steam. This can help drain thick mucus efficiently.

Grape Seed Extract

Grape seed extract is another home remedy for sinus infections. Taking it can decrease the inflammation of the sinus cavities and nasal passages. You can check Amazon for the price range of the product.

Apple Cider Vinegar

Combining apple cider vinegar with a cup of warm water can be effective as a sinus infection home remedy. Apple cider vinegar contains potassium which helps decrease the production of mucus. Aside from sinusitis, it can also be used to treat a runny nose and the common cold. Relief from sinus infection is almost instant with this treatment. Aside from drinking the solution, one can also inhale the apple cider vinegar vapors through the nose. This opens up the clogged nasal passages. Apple cider vinegar is readily available from Amazon.

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