Bean Recipes
Vegetarian Chili – Three Recipes for Healthful Meals the Whole Family Will Love
By Gabe Mirkin, M.D.
Chili seasonings bring out the best in vegetables and beans; your family and friends will never miss the meat. You can improvise with these recipes, using whatever type of beans you like, and adding or subtracting other ingredients to match your personal preferences. You can always freeze any leftovers.
Easy Veggie Burger Chili
4 [...]
Vegetarian Chili Recipes – Five Bean Vegetarian Chili
By Brandy Summers
This low fat, meatless chili recipe is packed with flavor and healthy beans.
4 cloves garlic, minced
2 tablespoons olive oil
1 (28 oz.) can diced tomatoes with juice, undrained
1 (8 oz.) can tomato sauce
1 (6 oz.) can tomato paste
1 (12 oz.) can or bottle beer
4 tablespoons chili powder
1 tablespoon mustard powder
1 teaspoon dried oregano
Freshly [...]
Eat Chiles and Get Healthier
By Jane Butel
Developing a chile habit is one of the kindest things you can do for yourself! What happens when one eats chiles is that the capsaicin within the chile fires one’s endorphins at a direct proportion to the heat or Scoville units within the chiles. Endorphins are what produce a sense of well-being or [...]
3 Easy Baked Bean Recipes
By Kara Kelso
The following baked bean recipes may all have very different ingredients, but they have one main thing in common – they are all cooked in the crockpot! These recipes can either be used as side dishes, or part of a main meal. Be sure to see more crockpot recipes at our website below.
Crockpot [...]