Some home remedies for acne have been created by people who wanted to take care of their personal health care needs at home using natural products readily available from their own pantry, or which could be easily obtained from the local grocery store. Rather than spending time traveling to and from doctors’ offices and spending money on prescriptions that did not help, these people preferred to use home remedies for acne that had been in their families for generations or provided by friends.
For you, your home remedy for acne might be as simple as creating a new routine for your personal healthcare. You have your own lifestyle, and this affects the acne treatment that will be the best fit for you. Your home remedy for acne might include ensuring that you get full nights of restful sleep, eat a well-balanced diet of nutritious foods, and establish good oral and physical hygiene. By keeping to this daily regimen, you will be changing your internal body processes and allowing the healing process to begin.
When your body is overloaded with toxins, and your organs of elimination are not up to the task of removing them, your skin provides an alternate avenue of escape. Rashes, acne and other skin problems may be the body’s way of eliminating some of the toxic load. To help the body along, and leave less of this job to your beleaguered skin, try enemas to cleanse toxins from your digestive system. Also, an increased intake of water can help clear the toxins from the tissues of your body.
Another way to purge the body of toxins is through the use of steam baths or hot soaks, letting the heat open the pores and the sweat cleanse them. Herbs that stimulate perspiration or that contribute to the health of any of the eliminatory systems of the body are also helpful. Orange or lemon peel applied directly to the skin allows the citrus juice to remove most of the oils and to tighten pores in the process. The smell of the fruit makes this home remedy for acne quite pleasant, and it’s affordable too!