“You Are What You Eat”

Posted on 11. Aug, 2008 by Anna in Nutrition

I just found this video and it brought chills. Why? This is not something that is new to me. I have known these things since I was a baby. I grew up in a home where Skippy peanut butter was banned, white bread was never seen, and maraschino cherries – I think I wondered if they were illegal.

What is amazing to me is that the rest of the world is starting to realize this. Not that nobody knew before. But you know what I mean.

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3 Responses to ““You Are What You Eat””

  1. Cheryl (59 comments)

    28. Dec, 2008

    A person cannot change or fix something if they don’t know it needs to be fixed. Hopefully, this video will wake people up to the fact that there is something wrong with the food supply.

  2. kim from hemroid treatment (1 comments)

    13. May, 2009

    Sadly, I don’t think people will change for the most part, even if it is to save their life. People are addicted to the way that these things make them feel and is very difficult for them to be different.

  3. chicco double stroller (1 comments)

    06. Oct, 2009

    This is a very good video. I learned something from this one. I really agree with this. We are what we eat.

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