Tag Archives: Water

Wild Edibles

Posted on 22. Aug, 2009 by Cheryl.

10

Image via Wikipedia

There are over 20,000 wild edible plants growing in the United States and Canada. They vary by geographical area, habitat, harvest season, ease of harvest, type of food provided, preparation procedures, whether eaten raw, cooked, or as an ingredient in recipes, whether they are eaten when young or mature, taste, ease of digestion, [...]

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12 Common Labels: What do they mean?

Posted on 19. Aug, 2009 by Cheryl.

7

Image by nikoretro via Flickr

There are many ways in which one product can be more healthy than another product, for human or animal bodies or for the planet. However, some labeling can be misleading. Here are ten common labels and what they do and don’t say.
All-Natural

What it says: Made only from substances still in their [...]

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Sick Building Syndrome

Posted on 18. Aug, 2009 by Cheryl.

26

Image via Wikipedia

Today’s building and homes are made up of a variety of building materials, decorative materials, and furnishings, many of which contain toxic elements which out-gas into the air we breathe,  make their way into our drinking water, or rub off on skin surfaces of adults, children, even pets.
The human body is a marvelous [...]

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No Sugar Apple Pie

Posted on 13. Aug, 2009 by Cheryl.

3

Image via Wikipedia

Here’s an old family recipe for pie without sugar. It also contains NO toxic sugar substitutes. What’s the secret? The apples!  Most apple pies are made with green apples, such as Granny Smith. However, if you want to add no sugar, you need a sweeter apple and you need to add some concentrated [...]

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Non-Toxic Flea Control

Posted on 19. Jun, 2009 by Cheryl.

21

There are many flea control products on the market today, but most of the products are harmful to both the pet and the people around them. However, there are ways to control  these pests without poisoning pets, people, plants and the environment. Here are some steps you can take:

Stop the flea population from growing. The [...]

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How to Start Eating Properly

Posted on 04. Apr, 2009 by Anna.

21

If you currently do not eat a healthy diet, it can seem difficult to start.
However, healthy eating habits are important, if you are going to maintaining proper bodily functions and live a disease-free life.
If you struggle with eating properly, than you know that breaking unhealthy habits can be the most difficult part of the process. [...]

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Organic Food: Advantages

Posted on 13. Mar, 2009 by Anna.

20

Is Organic Really Better?
Is organically grown food really healthier for you than conventionally grown produce? The debate has been raging on since the 1950s as to whether or not organically grown produce is actually better for you than crops from the larger, pesticide using farms. The truth is, while some may say that the jury [...]

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Quick and Easy Home Made Tomato Soup Recipe

Posted on 16. Nov, 2008 by Anna.

11

Add to a saucepan:

Several cups of water
One small can of Tomato Paste
3 Bay Leaves
Salt and Pepper to Taste
Several tomatoes cut in large or small chunks, or pureed in a blender

Simmer until tomatoes are soft.  You can then continue simmering the soup for hours, adding water as you go, for best results.  Or if you are [...]

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Global Warming, Cars, and the Environment

Posted on 22. Jul, 2008 by Anna.

5

Hello Everyone! I was really excited when I was invited to do a guest post on this blog! It is a big honor to be given this opportunity. It is a great pleasure informing you about the important topic I have chosen. As an American citizen, I am concerned for our [...]

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Water and Good Health

Posted on 07. Jul, 2008 by Anna.

3

by Helder Luis

Water is the most simple element, and at the same time one of the more important elements, that we consume into our body. It is vital to everything our body does, it is fundamental to every function, and it is the most relevant element to life. One simple example of this is the [...]

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