Tag Archives: Tea

Wild Edibles

Posted on 22. Aug, 2009 by Cheryl.

10

Image via Wikipedia

There are over 20,000 wild edible plants growing in the United States and Canada. They vary by geographical area, habitat, harvest season, ease of harvest, type of food provided, preparation procedures, whether eaten raw, cooked, or as an ingredient in recipes, whether they are eaten when young or mature, taste, ease of digestion, [...]

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Sick Building Syndrome

Posted on 18. Aug, 2009 by Cheryl.

26

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Today’s building and homes are made up of a variety of building materials, decorative materials, and furnishings, many of which contain toxic elements which out-gas into the air we breathe,  make their way into our drinking water, or rub off on skin surfaces of adults, children, even pets.
The human body is a marvelous [...]

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No Sugar Apple Pie

Posted on 13. Aug, 2009 by Cheryl.

3

Image via Wikipedia

Here’s an old family recipe for pie without sugar. It also contains NO toxic sugar substitutes. What’s the secret? The apples!  Most apple pies are made with green apples, such as Granny Smith. However, if you want to add no sugar, you need a sweeter apple and you need to add some concentrated [...]

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Non-Toxic Flea Control

Posted on 19. Jun, 2009 by Cheryl.

21

There are many flea control products on the market today, but most of the products are harmful to both the pet and the people around them. However, there are ways to control  these pests without poisoning pets, people, plants and the environment. Here are some steps you can take:

Stop the flea population from growing. The [...]

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How to Start Eating Properly

Posted on 04. Apr, 2009 by Anna.

21

If you currently do not eat a healthy diet, it can seem difficult to start.
However, healthy eating habits are important, if you are going to maintaining proper bodily functions and live a disease-free life.
If you struggle with eating properly, than you know that breaking unhealthy habits can be the most difficult part of the process. [...]

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Cravings and Health

Posted on 16. Nov, 2008 by Anna.

18

When you find yourself craving a certain food, your body may be trying to tell you something.  If you are craving something unhealthy, this does not necessarily mean that you should go out and eat lots of that unhealthy substance.  But you might have a look at a few other factors.
1.  You might be craving [...]

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Global Warming, Cars, and the Environment

Posted on 22. Jul, 2008 by Anna.

5

Hello Everyone! I was really excited when I was invited to do a guest post on this blog! It is a big honor to be given this opportunity. It is a great pleasure informing you about the important topic I have chosen. As an American citizen, I am concerned for our [...]

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Ginger Tea and the Benefits of Ginger

Posted on 07. Jul, 2008 by Anna.

19

One of my favorite drinks in the universe is Ginger Tea, particularly when mixed with Peppermint Tea.
But there is a catch.  It’s not just any Ginger Tea.  I’ve tried Ginger Tea from normal health food or grocery stores and it’s been horrific in comparison.
The Ginger tea I drink comes from a very special farm in [...]

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Yerba Mate Tea

Yerba Mate Tea

Posted on 03. Jul, 2008 by Anna.

7

Many of the common drinks that have become a part of life for people all over the world actually contain dangerous and damaging levels of toxins.
Here is one article which gives some information on the toxins that can be found in common soft drinks.
www.cseindia.org

Image by ANOXLOU via Flickr

Unhealthy foods and drinks can, admittedly, become addictive. [...]

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Non-Toxic House Cleaning

Posted on 03. Jul, 2008 by Anna.

5

Image via Wikipedia

The everyday cleaning materials we can buy in supermarkets may look nice on the shelves, but most if not all of them are full of damaging chemical toxins.  These toxins can be absorbed into the body in many ways – through ingestion, breathing, and even skin-contact.  And in many cases the toxins [...]

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