Non-Toxic Living

Wild Edibles

Posted on 22. Aug, 2009 by Cheryl.

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There are over 20,000 wild edible plants growing in the United States and Canada. They vary by geographical area, habitat, harvest season, ease of harvest, type of food provided, preparation procedures, whether eaten raw, cooked, or as an ingredient in recipes, whether they are eaten when young or mature, taste, ease of digestion, [...]

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No Sugar Apple Pie

Posted on 13. Aug, 2009 by Cheryl.

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Here’s an old family recipe for pie without sugar. It also contains NO toxic sugar substitutes. What’s the secret? The apples!  Most apple pies are made with green apples, such as Granny Smith. However, if you want to add no sugar, you need a sweeter apple and you need to add some concentrated [...]

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Alternatives to Sugar

Posted on 22. Jun, 2009 by Cheryl.

Increased consumption of sugar per person over the last century is huge.  In 1900 it was seven pounds per person per year and today the average is around 220 pounds. Directly related to the consumption of sugar and simple carbohydrates (which change to sugar in the body) are diseases such as obesity, hypoglycemia, and diabetes. [...]

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How to Start Eating Properly

Posted on 04. Apr, 2009 by Anna.

If you currently do not eat a healthy diet, it can seem difficult to start.
However, healthy eating habits are important, if you are going to maintaining proper bodily functions and live a disease-free life.
If you struggle with eating properly, than you know that breaking unhealthy habits can be the most difficult part of the process. [...]

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Quick and Easy Home Made Tomato Soup Recipe

Posted on 16. Nov, 2008 by Anna.

Add to a saucepan:

Several cups of water
One small can of Tomato Paste
3 Bay Leaves
Salt and Pepper to Taste
Several tomatoes cut in large or small chunks, or pureed in a blender

Simmer until tomatoes are soft.  You can then continue simmering the soup for hours, adding water as you go, for best results.  Or if you are [...]

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Non-Toxic House Cleaning

Posted on 03. Jul, 2008 by Anna.

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The everyday cleaning materials we can buy in supermarkets may look nice on the shelves, but most if not all of them are full of damaging chemical toxins.  These toxins can be absorbed into the body in many ways – through ingestion, breathing, and even skin-contact.  And in many cases the toxins [...]

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