Non-Toxic Living

Sick Building Syndrome

Posted on 18. Aug, 2009 by Cheryl.

Image via Wikipedia

Today’s building and homes are made up of a variety of building materials, decorative materials, and furnishings, many of which contain toxic elements which out-gas into the air we breathe,  make their way into our drinking water, or rub off on skin surfaces of adults, children, even pets.
The human body is a marvelous [...]

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Alternatives to Sugar

Posted on 22. Jun, 2009 by Cheryl.

Increased consumption of sugar per person over the last century is huge.  In 1900 it was seven pounds per person per year and today the average is around 220 pounds. Directly related to the consumption of sugar and simple carbohydrates (which change to sugar in the body) are diseases such as obesity, hypoglycemia, and diabetes. [...]

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How to Start Eating Properly

Posted on 04. Apr, 2009 by Anna.

If you currently do not eat a healthy diet, it can seem difficult to start.
However, healthy eating habits are important, if you are going to maintaining proper bodily functions and live a disease-free life.
If you struggle with eating properly, than you know that breaking unhealthy habits can be the most difficult part of the process. [...]

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Cravings and Health

Posted on 16. Nov, 2008 by Anna.

When you find yourself craving a certain food, your body may be trying to tell you something.  If you are craving something unhealthy, this does not necessarily mean that you should go out and eat lots of that unhealthy substance.  But you might have a look at a few other factors.
1.  You might be craving [...]

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Could The Problem Be We Just Do Not Care What We Eat?

Posted on 19. Aug, 2008 by Anna.

I just read the findings of a survey done by the USDA, and I was surprised at what I saw. I am sorry if I have to vent a little in this article, but it disturbed me some. I am trying to see the logic.
The survey was on food labels. To be [...]

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“You Are What You Eat”

Posted on 11. Aug, 2008 by Anna.

I just found this video and it brought chills. Why? This is not something that is new to me. I have known these things since I was a baby. I grew up in a home where Skippy peanut butter was banned, white bread was never seen, and maraschino cherries – I [...]

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Global Warming, Cars, and the Environment

Posted on 22. Jul, 2008 by Anna.

Hello Everyone! I was really excited when I was invited to do a guest post on this blog! It is a big honor to be given this opportunity. It is a great pleasure informing you about the important topic I have chosen. As an American citizen, I am concerned for our [...]

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Yerba Mate Tea

Posted on 03. Jul, 2008 by Anna.

Many of the common drinks that have become a part of life for people all over the world actually contain dangerous and damaging levels of toxins.
Here is one article which gives some information on the toxins that can be found in common soft drinks.
www.cseindia.org

Image by ANOXLOU via Flickr

Unhealthy foods and drinks can, admittedly, become addictive. [...]

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Reducing Carbon Dioxide in Our Environment

Posted on 02. Jul, 2008 by Anna.

Most of us know that carbon dioxide is an unhealthy toxin which can affect one’s physical well-being. Yet at the same time most of us are dependent upon vehicles which produce carbon dioxide and pollute our direct living environments, every time we fire up their engines. While it is easy to say we [...]

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