Non-Toxic Living

Alternatives to Sugar

Posted on 22. Jun, 2009 by Cheryl.

Increased consumption of sugar per person over the last century is huge.  In 1900 it was seven pounds per person per year and today the average is around 220 pounds. Directly related to the consumption of sugar and simple carbohydrates (which change to sugar in the body) are diseases such as obesity, hypoglycemia, and diabetes. [...]

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How to Start Eating Properly

Posted on 04. Apr, 2009 by Anna.

If you currently do not eat a healthy diet, it can seem difficult to start.
However, healthy eating habits are important, if you are going to maintaining proper bodily functions and live a disease-free life.
If you struggle with eating properly, than you know that breaking unhealthy habits can be the most difficult part of the process. [...]

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