Tag Archives: Headaches

Sick Building Syndrome

Posted on 18. Aug, 2009 by Cheryl.

26

Image via Wikipedia

Today’s building and homes are made up of a variety of building materials, decorative materials, and furnishings, many of which contain toxic elements which out-gas into the air we breathe,  make their way into our drinking water, or rub off on skin surfaces of adults, children, even pets.
The human body is a marvelous [...]

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Organic Food: Advantages

Posted on 13. Mar, 2009 by Anna.

20

Is Organic Really Better?
Is organically grown food really healthier for you than conventionally grown produce? The debate has been raging on since the 1950s as to whether or not organically grown produce is actually better for you than crops from the larger, pesticide using farms. The truth is, while some may say that the jury [...]

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Water and Good Health

Posted on 07. Jul, 2008 by Anna.

3

by Helder Luis

Water is the most simple element, and at the same time one of the more important elements, that we consume into our body. It is vital to everything our body does, it is fundamental to every function, and it is the most relevant element to life. One simple example of this is the [...]

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Ginger Tea and the Benefits of Ginger

Posted on 07. Jul, 2008 by Anna.

19

One of my favorite drinks in the universe is Ginger Tea, particularly when mixed with Peppermint Tea.
But there is a catch.  It’s not just any Ginger Tea.  I’ve tried Ginger Tea from normal health food or grocery stores and it’s been horrific in comparison.
The Ginger tea I drink comes from a very special farm in [...]

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Non-Toxic House Cleaning

Posted on 03. Jul, 2008 by Anna.

5

Image via Wikipedia

The everyday cleaning materials we can buy in supermarkets may look nice on the shelves, but most if not all of them are full of damaging chemical toxins.  These toxins can be absorbed into the body in many ways – through ingestion, breathing, and even skin-contact.  And in many cases the toxins [...]

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