When you find yourself craving a certain food, your body may be trying to tell you something.  If you are craving something unhealthy, this does not necessarily mean that you should go out and eat lots of that unhealthy substance.  But you might have a look at a few other factors. 1.  You might be craving [...]
I just read the findings of a survey done by the USDA, and I was surprised at what I saw. I am sorry if I have to vent a little in this article, but it disturbed me some. I am trying to see the logic. The survey was on food labels. To be [...]
I just found this video and it brought chills. Why? This is not something that is new to me. I have known these things since I was a baby. I grew up in a home where Skippy peanut butter was banned, white bread was never seen, and maraschino cherries - I [...]
by Helder Luis Water is the most simple element, and at the same time one of the more important elements, that we consume into our body. It is vital to everything our body does, it is fundamental to every function, and it is the most relevant element to life. One simple example of this is the [...]
One of my favorite drinks in the universe is Ginger Tea, particularly when mixed with Peppermint Tea. But there is a catch.  It’s not just any Ginger Tea.  I’ve tried Ginger Tea from normal health food or grocery stores and it’s been horrific in comparison. The Ginger tea I drink comes from a very special farm in [...]
Many of the common drinks that have become a part of life for people all over the world actually contain dangerous and damaging levels of toxins. Here is one article which gives some information on the toxins that can be found in common soft drinks. www.cseindia.org Unhealthy foods and drinks can, admittedly, become addictive. Whether we are [...]