Weight Loss
Posts, articles, and information about weight loss.
Wild Edibles
There are over 20,000 wild edible plants growing in the United States and Canada. They vary by geographical area, habitat, harvest season, ease of harvest, type of food provided, preparation procedures, whether eaten raw, cooked, or as an ingredient in recipes.
Alternatives to Sugar
Increased consumption of sugar per person over the last century is huge. In 1900 it was seven pounds per person per year and today the average is around 220 pounds.
How to Start Eating Properly
If you struggle with eating properly, than you know that breaking unhealthy habits can be the most difficult part of the process. However, if you truly want to live the best lifestyle possible, it is important to start eating a better diet.
Organic Food: Advantages
Is organically grown food really healthier than conventionally grown produce? “Official” results may say there’s no difference, but eliminating invalid studies finds a different answer.
Quick and Easy Home Made Tomato Soup Recipe
A quick, simple, and basic tomato soup recipe requiring minimum ingredients or time.
Yerba Mate Tea
Unhealthy foods and drinks can, admittedly, become addictive. However I have found that there are many non-toxic (and healthy) cold and hot beverages which can become similarly addictive.
It’s Your Body
If there is anything you own, absolutely and without strings, it is your body. It doesn’t belong to your husband, wife, doctor, mother, father, minister, priest, best friend, nutritionist, trainer, coach, team, boss, or dog.
“You Are What You Eat”
I just found this video and it brought chills. Why? This is not something that is new to me. I have known these things since I was a baby. I grew up in a home where even processed peanut butter was banned.
Cravings and Health
When you find yourself craving a certain food, your body may be trying to tell you something. If you are craving something unhealthy, this does not necessarily mean that you should go out and eat lots of that unhealthy substance. But you might have a look at a few other factors.
A Review of Hoodia Gordonii for Weight Loss
Why write a review of Hoodia Gordonii now? It’s not new news, it’s been around a few years. But while that statement is true, so is this one. I am sitting at my laptop writing this review between bites of my big Toblerone bar because I am past my weight issues. And that is, in some measure, thanks to Hoodia.
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