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Not Every Cleanse is Extreme! Find a Simple Way to a Cleaner You

The idea of a digestive cleanse is often associated with intense dietary regimens that require little to no eating. Many think of a cleanse as a way to lose weight quickly, but the benefits of detoxifying and purifying the body go far beyond weight loss. If strict cleanses and diets are not your thing, there […]

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How to Reap the Many Benefits of the Clove

Cloves are an ancient remedy that caught on early – very early. The earliest recorded evidence of cloves being used for medicinal purposes goes back to 1721 BC in biblical Syria. Those primitive healers did not need modern science to recognize one of nature’s most potent herbs; cloves naturally exhibit anti-microbial, anti-parasitic, antiseptic, and anti-inflammatory […]

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The Walnut and the Parasite

Black walnut trees in the wild are notorious for their ability to ward off parasites and neighboring vegetation. Perhaps in an effort to protect itself from harmful organisms and narrow down competition for water and sunlight, a walnut tree has developed a unique chemical composition that is toxic to many other species. Although no part […]

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Foods for Liver Cleansing

From the moment you are born, it is constantly toiling to cleanse your blood of toxins and harmful chemicals. When the liver becomes overworked or overwhelmed, the toxins buildup in your bloodstream and fat tissues, causing many health problems from weight gain to ulcers. You can improve the health of this vital organ by performing […]

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Black Walnut Hulls to Promote Digestive and Total Body Health

Black walnuts are an incredibly nutritious superfood that provide a surprising combination of vitamins, minerals, omega-3 fatty acids, and protein. While eating the whole nut is exceptionally good for your body, you can capture even more health benefits through the use of black walnut hulls.

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Should You Consider a Kidney Cleanse?

Today, more people than ever suffer from the effects of poor diet and exercise. The processed, high-fat foods that are so common to our culture continue to wreak havoc on the health of millions. While many realize that diabetes and high blood pressure are common risks of obesity and an unhealthy lifestyle, the risks of […]

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Why Cleanse? The Health Benefits of a Body Cleanse and Detoxification

Due to the constant production of pollution, chemicals, and contaminants by the human race, our modern world is packed with toxic materials. And while your body is equipped with a natural detoxification system, its cleansing mechanisms were never meant to withstand the constant barrage of chemicals that we subject them to. Combine that with the […]

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3 Super-foods That Purify And Alkalize Your Body While You Sleep!

You chemistry teacher was right! Sinking a tooth in a glass of cola destroys the poor tooth in no time. Step by step, the tooth softens, breaks up and completely dissolves. Acid-forming foods and drinks cause similar damage if theyre not neutralised by our pH-regulating systems. The problem starts when we overburden our bodies with […]

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