Once again, ancient wisdom is proving its worth as studies reveal that millennia-old oral hygiene practices are still incredibly effective in today’s society. Practically anyone can promote oral cleanliness, reduce cavities, and detoxify quickly with one simple ritual, using coconut oil.
The idea of a digestive cleanse is often associated with intense dietary regimens that require little to no eating. Many think of a cleanse as a way to lose weight quickly, but the benefits of detoxifying and purifying the body go far beyond weight loss. If strict cleanses and diets are not your thing, there […]
Cloves are an ancient remedy that caught on early – very early. The earliest recorded evidence of cloves being used for medicinal purposes goes back to 1721 BC in biblical Syria. Those primitive healers did not need modern science to recognize one of nature’s most potent herbs; cloves naturally exhibit anti-microbial, anti-parasitic, antiseptic, and anti-inflammatory […]
Black walnut trees in the wild are notorious for their ability to ward off parasites and neighboring vegetation. Perhaps in an effort to protect itself from harmful organisms and narrow down competition for water and sunlight, a walnut tree has developed a unique chemical composition that is toxic to many other species. Although no part […]
Black walnuts are an incredibly nutritious superfood that provide a surprising combination of vitamins, minerals, omega-3 fatty acids, and protein. While eating the whole nut is exceptionally good for your body, you can capture even more health benefits through the use of black walnut hulls.
Today, more people than ever suffer from the effects of poor diet and exercise. The processed, high-fat foods that are so common to our culture continue to wreak havoc on the health of millions. While many realize that diabetes and high blood pressure are common risks of obesity and an unhealthy lifestyle, the risks of […]