N-Acetyl Cysteine: The Body-Builder’s Best Friend

While some so-called body-building supplements that are based on artificial chemicals or protein powders may prove less than effective (or even harmful!), there are natural options that are both safe and powerful. N-acetyl cysteine, for instance, is a naturally-occurring amino acid that can reduce fatigue and decrease muscle damage during intense workouts.

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New Approaches Combat Inflammation and Associated Health Risks

Medical researchers have long attributed cardiovascular disease to its direct precursors – high cholesterol and high blood pressure. As a result, treatments for cardiovascular disease tend to address only cholesterol and blood pressure, without peering deeper into their origins. Now, research reveals that high cholesterol, high blood pressure, and many cardiovascular ailments are all associated […]

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Amino Acid Supplements for Healthy Living, Part Three

Although these compounds are called “non-essential” amino acids, it does not mean that they’re not essential to your health and well-being. The term just refers to the fact that your body can produce these amino acids on its own. However, when faced with advanced age, high levels of stress, or inadequate nutrition, your body may […]

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Amino Acid Supplements for Healthy Living, Part Two

Conditionally-essential amino acids are usually synthesized by the human body, but may be in limited supply in certain conditions, such as prematurity in infants, severe catabolic distress, or advanced age.

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Amino Acid Supplements for Healthy Living, Part One

As discussed in a previous article, amino acids are absolutely essential to the basic processes that keep your body alive. Without them, none of your 50 trillion cells would be able to function. Let’s take a look at the different kinds of amino acids and why it may be beneficial for you to supplement.

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The Aware Show: Interview on Double Helix Water

On September 4, 2014, the Aware Show broadcast an interview with William Tucker, vice-president of D & Y Labs, on his research into the subjects of water and stable water clusters. William Tucker Vice President of D&Y Laboratories, where Double Helix Water is manufactured. D&Y Laboratories is a private research facility. Over the past 15 years, […]

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An Introduction to Amino Acids and Why You Need Them

Amino acids are often called the building blocks of life. From the tips of your hair to your innermost organs, proteins keep the body in good working order. Deficiencies in amino acids can have disastrous effects on your overall health; this introduction to amino acids will help you to understand how they work and where […]

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How to Fight Depression with Good Nutrition

Depression can often be linked to a weakness in the brain or other components of the nervous system. Instead of sticking a potentially-harmful band-aid on the problem (like psychiatric drugs), holistic practitioners encourage depressed patients to first look at their overall health, diet, and lifestyle. More and more studies are showing that nutritional deficiencies could […]

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