Skincare Ingredients to Avoid, Part 9: Synthetic Fragrances

A perusal of the ingredients list is the deciding factor for many health-conscious shoppers who are searching for suitable beauty and personal care products. But what if there were a way for manufacturers to cloak toxic chemicals in their products without naming them on the ingredients list? That is exactly the case when it comes […]

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Skincare Ingredients to Avoid, Part 8: Propyl Alcohol

It’s a dangerous toxin. Chemists and lab technicians are encouraged to use gloves, protective eyewear, and extreme caution when handing it. So why is it in our cosmetics and skin care products?

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Skincare Ingredients to Avoid, Part 7: Parabens

Some of the most controversial skincare ingredients on the market today are parabens. While the FDA insists that they are safe, various studies suggest that these commonplace preservatives could threaten our health.

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Nourish Your Face with the Combined Forces of Nature and Science

Many creams for the skin and face claim to be all-natural, and many boast a range of impossible-sounding benefits. There are few, however, that can provide the combined power of natural plant extracts and scientific advancements to nourish the skin using a clean, simple formula. This one can. This one is different.

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All-Natural Secrets to Enhance Muscle and Strength Building

Weight-lifters and athletes are notorious for using various supplements to enhance muscle mass and strength training, but are these methods safe and effective? The answer depends on the nature of the supplements and how they are made.

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Guide to the Vitamin B Complex, Part 2

The B vitamins work together synergistically to perform a great number of essential tasks within every cell of your body. Since this complex is so important to your health, we’ll take a closer look at the properties of each individual vitamin. Vitamin B1: Thiamine Thiamine is one of the most important nutrients for synthesizing energy in the […]

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Not Every Cleanse is Extreme! Find a Simple Way to a Cleaner You

The idea of a digestive cleanse is often associated with intense dietary regimens that require little to no eating. Many think of a cleanse as a way to lose weight quickly, but the benefits of detoxifying and purifying the body go far beyond weight loss. If strict cleanses and diets are not your thing, there […]

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Can The Power of Self Healing be Harnessed in a Skin Cream?

The human body – particularly the skin – is in a constant state of regeneration and self healing. The skin sheds its oldest layers and recreates new ones in order to maintain its strength and protection, but over time, the process can break down and malfunction. This is one reason aging occurs. But what if […]

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