Archive | November, 2010

Unplug for Better Sleep

Electromagnetic fields, or EMFs, are invisible areas of force around electricity that is flowing. If you have insomnia (can’t sleep for 6 hours at a go), EMFs that might be interfering with your sleep. It is chronic exposure that is of greatest concern when it comes to all kinds of toxic influences. Since we are asleep one-third of the time, we are vulnerable to chronic exposure during that time. Here are some of the Environmental Protection Agency’s guidelines for “prudent avoidance” of EMFs, as related to sleep:

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8 Holidays That Every Green Geek Should Celebrate

Given the sheer amount of quirky holidays in existence, it’s no wonder so many people forget about the ones that are truly important. Green holidays serve to promote awareness of the issues affecting our environment and the actions that need to be taken in order to preserve it.

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